I am going to make a pound jar to put pounds lost and pounds to go. I so far only have one jar - a clear mason jar from mott’s apple sauce. I am going to buy another one and I will eat it (not just for this purpose, but i love unsweetened apple sauce - its the perfect after dinner dessert or snack btw) and then I will have two.

Either I will use these jars to move the (FILL IN THE BLANK) im thinking something colorful and pretty maybe pebbles or something - back and forth. Or i will fill it with rewards for each pound. Some will be better than others but it will be the luck of the draw for the pounds lost.

What can i use to write the rewards on for my pounds?? or should i just put little rewards in the jar for example nail polish color…. i cant figure out what i prefer but i know that it is already motivating me!!

Do you have any ideas?